Thursday, September 17, 2015

Lessons from our first early morning Yoga

Breathe, Bill!
I have no upper arm strength.
Gravity affects my downward facing dog.
I rely on the kindness of strangers (Blanch, eat your heart out!)
I really like the part where you put the block under your butt and hang out!
Early morning is a far better time to do this.
Everything is better when you do it with the woman you love!

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